Mariam Hashmi, M.S.

The Sukoon for Anxiety Program has 7 modules with interactive cognitive behavioral therapy: including teaching, quizzes, journaling, immersive tools, and more. It includes 6 bonus modules covering: Sleep Difficulties, Money Worries, Relaxation, Relationships/Communication, Anger Management, and Behavioral Experiments. Along with 5 immersive tools to help users manage their lives.